Anyone For Tennis? Wimbledon is here and while we’re missing Andy Murray in the singles, we’re loving watching the players so far How good was Emma Radacanu on Wednesday?!). It’s such a physical game and we see so many people with tennis (or other sporting) injuries and one of the most common is Shoulder Impingement….
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Lateral Hip Pain: Symptoms and how to recover
Lateral hip pain, trochanteric bursitis and greater trochanteric pain syndrome are all different names for pain on the outer aspect of the hip. What can cause the problem? It occurs when the soft tissues which attach to the outside of the hip get irritated and can present more commonly in females between 40 and 60…
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Top tips for the London Marathon
London Marathon 21st April 2024 It is that time of year when the London Marathon will soon be upon us with just over a week of preparation, fundraising and training left. Around 50,000 runners will be competing in the race this year, they will have been training through very variable weather conditions that we have had…
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Let’s Cheer on Zoe Pugh in the London Marathon for The Aplastic Anaemia Trust!
We are thrilled to announce that our very own Zoe Pugh is gearing up to take on the London Marathon, all in support of The Aplastic Anaemia Trust! ? Zoe’s commitment to this incredible cause is truly inspiring, and we want to do all we can to support her! As Zoe embarks on this challenging…
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Injuries to the Anterior Cruciate Ligament in the Knee, what does the research say about the management of this injury?
Delving into ACL injuries and effective managements strategies If you have been to the ski slopes at all this year, hopefully you have returned injury free. If you are not so lucky, and have twisted your knee (and a fracture has been ruled out), it may be that a knee ligament has been injured. With…
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Prioritise your health and fitness this Valentines Day
Happy Valentines Day from all of us at Altrincham Physiotherapy! This February, let’s make it a month of self-love and wellness. Treat your body like the amazing temple it is—after all, it’s the only one you’ve got! This year, let’s make staying fit and healthy easy! Incorporate movement into your daily routine; whether it’s standing…
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