Altrincham Physiotherapy Ltd

Expert Physiotherapy & Sports Injury Care in Altrincham

0161 926 9988
cath@altrinchamphysio.co.uk

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This week is Mental Health Awareness Week. Althoug

This week is Mental Health Awareness Week. Although it's important to stay fit and exercise regularly, our mental health is just as important as our physical health, the two are intrinsically linked.⁣
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We are encouraging you to take time out of your busy schedule this week to spend practising self-care or doing something you enjoy 😉⁣
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#mentalhealthawarenessweek #mentalhealth #mentalhealthweek #importanceofmentalhealth #positivity #itsokaynottobeokay #bekind #anxiety #depression #mentalhealthissues #mentalwellbeing #physiotherapy #altrincham #alty #timperley #hale #bowdon #physio #physioinstructor #backpain #chronicpain #lowbackpain #pain #wellbeing #healthyliving

If you're trying to stay fit and healthy and worri

If you're trying to stay fit and healthy and worried about the rising costs of gym memberships, there are plenty of ways to get a great workout in without stepping foot inside a gym 🙌⁣
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We have a huge selection of free workout videos and how-to tutorials on our YouTube channel that will have you feeling great in no time! ✨⁣
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Our YouTube channel is committed to helping you achieve your wellness goals. Check it out! 📽⁣
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#youtube #freeworkouts #freetutorials #contentcreator #youtuber #youtubevideo #ukfitfam #uk #tapingtutorial #physiotherapy #altrincham #alty #timperley #hale #bowdon #physio #physioinstructor #backpain #chronicpain #lowbackpain #pain #wellbeing #healthyliving

It's #WorldLaughterDay 🥰⁣ ⁣ We thought we'd

It's #WorldLaughterDay 🥰⁣
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We thought we'd share just great laughing is. How amazing are these benefits?⁣
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#laughter #laughing #worldlaughterday #happy #happiness #positivity #anxiety #depression #mentalhealthissues #mentalwellbeing #physiotherapy #altrincham #alty #timperley #hale #bowdon #physio #physioinstructor #backpain #chronicpain #lowbackpain #pain #wellbeing #healthyliving

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Altrincham Physiotherapy and Sports Injury Clinic Ltd - Registered in England and Wales No. 07604512

75 New Street, Altrincham, Cheshire WA14 2QP

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