Pilates – Class Availability

Pilates Classes at Altrincham Physio.

We are run both live face to face and virtual Pilates Classes on Zoom.  If you would like to come along to a zoom class please email cath@altrinchamphysio.co.uk and we will send you the link to the class. If you would like to attend a face to face class then please phone or email to check for availability.

Monday 21st September 2026

9.30am Level Mixed (1 hour) – Zoom Instructor: Catherine Allen

10.45am Level 1 (1 hour) – In Clinic Instructor: Laura Hay

12.00pm Level 2 (1 hour) – In Clinic Instructor: Laura Hay – 3 Spaces

1.30pm Over 70’s Pilates (1 hour) – In Clinic Instructor: Catherine Allen – 2 Spaces

4.45pm Level 1 (1 hour) – In Clinic Instructor: Heather Kerr

5.45pm Level 1 (1 hour) – In Clinic Instructor: Heather Kerr

7.00pm Level 2 (1hour) – In Clinic Instructor: Faye Clayton-Smith

Tuesday 22nd September 2026

9.30am Level 1 (1 hour) – In Clinic Instructor: Laura Hay

10.45am Level 1 (1 hour) – In Clinic Instructor: Laura Hay

1.00pm Level 2 (1 hour) – In Clinic Instructor: Cath Leftley

2.15pm Level 1 (1 hour) – In Clinic Instructor: Zoe Pugh – 2 Spaces

4.45pm Level 1 (1 hour) – In Clinic Instructor: Tracey Taylor – 1 Space

6.00pm Level 2 (1 hour) – In Clinic Instructor: Tracey Taylor

7.00pm Level 1 (1hour) – In Clinic Instructor: Tracey Taylor

Wednesday 23th September 2026

9.30am Level 2 (1 hour) – In Clinic Instructor: Zoe Pugh

10.45am Level 1 (1 hour) – In Clinic Instructor: Zoe Pugh

12.00 noon Level 1 (1 hour) – In Clinic Instructor: Zoe Pugh

3.00pm Rehab Class (Seated) (45mins) – Instructor: Cath Leftley

Thursday 24th September 2026

9.30am Level 2 (1 hour) – In Clinic Instructor: Helen Firth

10.45am Level 1 (1 hour) – In Clinic Instructor: Helen Firth

12.00 noon Level 1 (1 hour) – In Clinic Instructor: Rebecca Corney

1.15pm Level 1 (1 hour) – In Clinic Instructor: Rebecca Corney

Friday 25th September 2026

9.30am Level 2 (1 hour) – In Clinic Instructor: Catherine Allen

10.45am Level 1 (1 hour) – In Clinic Instructor: Catherine Allen

11.45am Level 1 (1hour) – In Clinic Instructor: Catherine Allen

1.00pm Level 2 (1 hour) – In Clinic Instructor: Zoe Pugh – 2 Spaces

Please click on the link below to see our full Pilates class timetable.

https://altrinchamphysio.co.uk/wp-content/uploads/2026/01/Pilates-Timetable-Jan-26.docx

We are also doing Face to Face 1 to 1 and 1 to 2 Pilates lessons, please contact us for details