• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Altrincham Physiotherapy Ltd

Expert Physiotherapy & Sports Injury Care in Altrincham

  • 0161 926 9988
  • cath@altrinchamphysio.co.uk
  • About
    • Who are we?
    • Physio Team
    • Prices
  • Reviews
    • Read Reviews
    • Leave a review
  • What We Treat
    • Injuries we treat and methods we use
  • Physio
    • How can Physiotherapy help
  • Pilates
    • Pilates Class Timetable
    • Pilates – Class Availability
  • News
    • Blog
    • Information, advice & exercise for common injuries
    • Pilates worksheets to target specific areas
  • Contact
You are here: Home / News / Results for Sam Crompton

Sam Crompton

About Sam Crompton

Squats and lunges

02/03/2018 by Sam Crompton

Exercise Program Squats and Lunges Squats and Lunges that can be done anywhere    1 Stabilization Lunge       Instructions Stand with your feet apart (one forward, one backward) Lower your body by bending the knees to 90 degrees without touching the floor with you back knee. Return to initial position and repeat with…
Continue Reading

Filed Under: Blog, Physiotherapy Newsletters

Rachel Underwood

15/02/2018 by Sam Crompton

Welcome Rachel Underwood This week we welcomed our NEW Physiotherapist Rachel Underwood to the practice. Rachel graduated as a Chartered Physiotherapist in 2005 from Leeds University. After working at Sheffield teaching hospital and Leeds NHS she specialised in musculoskeletal outpatients. Rachel’s career took her to Australia where she worked in rugby union for five years….
Continue Reading

Filed Under: Blog Tagged With: pilates, rachel underwood, Wellbeing

10 REASONS TO DO…..PILATES

31/01/2018 by Sam Crompton

10 Reasons to do Pilates…… 1. BOOST BONE DENSITY Developed in the 20th Century by Pilates, the strength-building programme was initially invented to help people recover from injury. But it’s not just muscles that benefit – Turkish scientists recently found that it boosts bone density too. This is important for woman who have been through the…
Continue Reading

Filed Under: Blog

Wishing you a very happy Christmas!!!

22/12/2017 by Sam Crompton

Christmas thank you

Christmas thanks to all and our festive opening hours…. Everyone at Altrincham Physiotherapy would like to say a huge THANKS for all the gorgeous cards and beautiful gifts that have been flooding into the practise for the last few weeks. We hope you all enjoy the well-deserved festive break and we all wish you an…
Continue Reading

Filed Under: Blog

Home Program To Calm and Energise

13/12/2017 by Sam Crompton

Diaphragmatic Breathing

Diaphragmatic breathing Home program calm energise… In sitting, rest your hands on the base of your rib cage. Take a deep breath in expanding ribs into your hands. As you breath out visualise bringing your tummy button through to your spine, engaging Transverse abdominus (TA). Repeat 3-5 time. Roll up Sitting tall through your sitting…
Continue Reading

Filed Under: Blog Tagged With: home calm program, pilates

CAFT charity fire walk Altrincham physiotherapy

11/10/2017 by Sam Crompton

CAFT firewalk

CAFT Charity Fire Walk Altrincham Physiotherapy supporting CAFT Many thanks to all of our lovely clients, friends and family who sponsored us to do the CAFT charity fire walk on Friday the 29th of September 2017. It was a great pleasure to support CAFT. We raised over £400.00 for CAFT and lived to tell the tale….
Continue Reading

Filed Under: Blog Tagged With: physiotherapy

Primary Sidebar

  • Book An Appointment

    Book your appointment for Physiotherapy treatment or Pilates classes.

    In line with Government Guidance, we will continue to offer Physiotherapy Treatments at our Altrincham Clinic. We have strict hygiene and cleaning procedures in place to ensure your safety so please do contact us if you have any issues that require treatment.

    Book An Appointment
  • Pilates Availabiity

    We are now running Live Pilates classes in the clinic as well as Virtual Pilates classes via Zoom. Check Availability here.

    Check Availability
  • Virtual Consultations

    You can arrange a virtual consultation with one of our expert physiotherapists via Zoom or Facetime. Contact us to book an appointment.

    Book an Appointment
  • Opening Hours

    Monday - 8.30am - 8pm
    Tuesday - 8.30am - 8pm
    Wednesday 8.30am - 7pm
    Thursday - 8.30am - 3pm
    Friday 8.30am - 4pm

Footer

Browse Altrincham Physio

  • Leave your feedback
  • News
  • Pilates Class Timetable
  • Client Testimonials
  • Booking Policy
  • Contact
  • Admin Login

Video Resources

Visit us on YouTube

APPI Logo for Altrincham Physio

Pilates is a safe and effective method of rehabili Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance.⁣
⁣
Here are our top 5 benefits ⭐⁣
⁣
To book an online session via Zoom, or an in-person session at our Altrincham based clinic, call 0161 926 9988 📞⁣
⁣
#altrincham #alty #timperley #hale #bowdon #physioinstructor #backpain #chronicpain #lowbackpain #pain #wellbeing #healthyliving #physicaltherapist #phyicaltherapistlife #physiotherapist #physiotherapy #ptlife #pt #physio #physiolife #healthcare
Meet the team 👋⁣ ⁣ Sarah has been with Altr Meet the team 👋⁣
⁣
Sarah has been with Altrincham Physiotherapy Clinic since it opened in 2001.⁣
⁣
She now has the role of Practice Manager. In addition to managing the bookings and appointments for both Physiotherapy & Pilates, Sarah also manages the accounts and invoicing.⁣
⁣
#altrincham #alty #timperley #hale #bowdon #physioinstructor #backpain #chronicpain #lowbackpain #pain #wellbeing #healthyliving #physicaltherapist #phyicaltherapistlife #physiotherapist #physiotherapy #ptlife #pt #physio #physiolife #healthcare
Altrincham Physiotherapy Clinic has been serving t Altrincham Physiotherapy Clinic has been serving the local community for 21 years. We have a team of Chartered Physiotherapists who treat all types of musculoskeletal injuries, including sports injuries, neck, back and joint pain.⁣
⁣
If you have been suffering from any sort of pain, get in touch and let our fantastic team of experts help 🦴⁣
⁣
#altrincham #alty #timperley #hale #bowdon #physioinstructor #backpain #chronicpain #lowbackpain #pain #wellbeing #healthyliving #physicaltherapist #phyicaltherapistlife #physiotherapist #physiotherapy #ptlife #pt #physio #physiolife #healthcare
Load More… Follow on Instagram

Altrincham Physiotherapy and Sports Injury Clinic Ltd - Registered in England and Wales No. 07604512

75 New Street, Altrincham, Cheshire WA14 2QP

©2022 Altrincham Physiotherapy Ltd | Privacy Policy | Site Map

 

Loading Comments...